Michael Bonomo 4:14 row
956m
Meters
4:14.4
Time
2:13.0
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
April 11, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 956m | 2:13.0 | 149 | 811 | 28 |
| 4:14.4 | 956m | 2:13.0 | 149 | 811 | 28 |