Michael Bonomo 14:25 row
1,737m
Meters
14:25.6
Time
4:09.1
Pace
62
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 37 |
April 15, 2020 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.6 | 1,737m | 4:09.1 | 23 | 377 | 37 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 38 |
| 10:00.0 | 585m | 4:16.4 | 21 | 371 | 37 |
| 14:25.6 | 524m | 4:13.4 | 22 | 373 | 37 |