Michael Bonomo 5:12 row
750m
Meters
5:12.4
Time
3:28.2
Pace
35
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 32 |
April 15, 2020 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.4 | 750m | 3:28.2 | 39 | 433 | 32 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 33 |
| 5:12.4 | 40m | 2:35.0 | 94 | 623 | 24 |