Michael Bonomo 7:11 row
919m
Meters
7:11.5
Time
3:54.7
Pace
32
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 38 |
April 18, 2020 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.5 | 919m | 3:54.7 | 27 | 393 | 38 |
| 5:00.0 | 640m | 3:54.3 | 27 | 393 | 39 |
| 7:11.5 | 280m | 3:54.8 | 27 | 393 | 38 |