Michael Bonomo 5:07 row
757m
Meters
5:07.0
Time
3:22.7
Pace
36
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
Stroke Rate | 33 |
April 20, 2020 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.0 | 757m | 3:22.7 | 42 | 444 | 33 |
5:00.0 | 738m | 3:23.2 | 42 | 443 | 34 |
5:07.0 | 20m | 2:55.0 | 65 | 524 | 9 |