Michael Bonomo 4:11 row
523m
Meters
4:11.7
Time
4:00.6
Pace
27
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 38 |
April 23, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 523m | 4:00.6 | 25 | 386 | 38 |
| 4:11.7 | 524m | 4:00.1 | 25 | 386 | 38 |