Michael Bonomo 3:17 row
383m
Meters
3:17.4
Time
4:17.7
Pace
20
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 29 |
May 02, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.4 | 383m | 4:17.7 | 20 | 370 | 29 |
| 3:17.4 | 383m | 4:17.7 | 20 | 370 | 29 |