Michael Bonomo 1:14 row
189m
Meters
1:14.0
Time
3:15.7
Pace
9
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 33 |
May 09, 2020 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.0 | 189m | 3:15.7 | 47 | 460 | 33 |
| 1:14.0 | 190m | 3:14.7 | 47 | 463 | 33 |