Michael Bonomo 5:51 row
936
Meters
5:51.3
Time
3:07.6
Pace
40
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 36 |
May 09, 2020 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:51.3 | 936 | 3:07.6 | 53 | 409 | 40 | 36 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 37 |
| 5:51.3 | 123 | 3:28.5 | 39 | 421 | 6 | 33 |