Michael Bonomo 4:00 row
1,024m
Meters
4:00.2
Time
1:57.2
Pace
69
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 30 |
May 09, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.2 | 1,024m | 1:57.2 | 217 | 1046 | 30 |
| 4:00.2 | 1,024m | 1:57.2 | 217 | 1046 | 30 |