Michael Bonomo 5:04 row
855m
Meters
5:04.0
Time
2:57.7
Pace
43
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 38 |
May 12, 2020 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 855m | 2:57.7 | 62 | 514 | 38 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 39 |
| 5:04.0 | 10m | 3:20.0 | 44 | 450 |