Michael Bonomo 20:14 row

1,954m

Meters

20:14.6

Time

5:10.7

Pace

112

Calories

Average Watts12
Calories Per Hour340
Stroke Rate23

June 01, 2020 06:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:14.6 1,954m 5:10.7 12 340 23
5:00.0 485m 5:09.2 12 340 24
10:00.0 475m 5:15.7 11 338 24
15:00.0 494m 5:03.6 13 343 24
20:00.0 480m 5:12.5 11 339 24
20:14.6 21m 5:47.6 8 328 16