Michael Bonomo 11:36 row
1,830m
Meters
11:36.1
Time
3:10.1
Pace
78
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
June 05, 2020 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.1 | 1,830m | 3:10.1 | 51 | 475 | 22 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 22 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 11:36.1 | 276m | 2:54.0 | 66 | 528 | 22 |