Michael Bonomo 5:38 row
843m
Meters
5:38.7
Time
3:20.8
Pace
36
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 22 |
June 05, 2020 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:38.7 | 843m | 3:20.8 | 43 | 448 | 22 |
5:00.0 | 733m | 3:24.6 | 41 | 440 | 22 |
5:38.7 | 110m | 2:55.9 | 64 | 521 | 22 |