Michael Bonomo 1:10 row
152m
Meters
1:10.4
Time
3:51.5
Pace
7
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 38 |
| Drag Factor | 131 |
July 25, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.4 | 152m | 3:51.5 | 28 | 396 | 38 |
| 1:10.4 | 152m | 3:51.5 | 28 | 396 | 38 |