Michael Bonomo 1:07 row
134m
Meters
1:07.2
Time
4:10.7
Pace
7
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 32 |
| Drag Factor | 109 |
July 25, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.2 | 134m | 4:10.7 | 22 | 376 | 32 |
| 1:07.2 | 135m | 4:08.8 | 23 | 378 | 32 |