Michael Bonomo 500m row

500m

Meters

2:37.4

Time

2:37.4

Pace

26

Calories

Average Watts90
Calories Per Hour608
Stroke Rate38
Drag Factor108

August 18, 2020 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.4 500m 2:37.4 90 608 38
2:37.4 500m 2:37.4 90 608 38