Michael Bonomo 0:15 row
4m
Meters
0:15.1
Time
31:27.5
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 7 |
August 18, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.1 | 4m | 31:27.5 | 300 | 7 | |
| 0:08.2 | 4m | 17:05.0 | 0 | 301 | 7 |