Michael Bonomo 2:07 row
285m
Meters
2:07.7
Time
3:44.0
Pace
13
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
August 18, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.7 | 285m | 3:44.0 | 31 | 407 | 26 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 28 |
| 2:00.0 | 134m | 3:43.8 | 31 | 407 | 28 |
| 2:07.7 | 8m | 8:01.2 | 3 | 310 |