Michael Bonomo 2:25 row
40m
Meters
2:25.8
Time
30:22.5
Pace
2
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 47 |
| Drag Factor | 139 |
August 21, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.8 | 40m | 30:22.5 | 300 | 47 | |
| 0:25.6 | 40m | 5:20.0 | 11 | 336 | 47 |