Michael Bonomo 3:07 row
624m
Meters
3:07.2
Time
2:30.0
Pace
34
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 36 |
| Drag Factor | 95 |
October 06, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 624m | 2:30.0 | 104 | 656 | 36 |
| 3:07.2 | 624m | 2:30.0 | 104 | 656 | 36 |