Michael Bonomo 3:28 row
655m
Meters
3:28.4
Time
2:39.0
Pace
34
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 36 |
| Drag Factor | 92 |
October 14, 2020 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.4 | 655m | 2:39.0 | 87 | 599 | 36 |
| 3:28.4 | 656m | 2:38.8 | 87 | 600 | 36 |