Michael Bonomo 3:07 row
561m
Meters
3:07.2
Time
2:46.8
Pace
29
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 34 |
| Drag Factor | 83 |
November 06, 2020 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 561m | 2:46.8 | 75 | 559 | 34 |
| 3:07.2 | 562m | 2:46.5 | 76 | 560 | 34 |