Michael Bonomo 3:41 row
314m
Meters
3:41.3
Time
5:52.3
Pace
19
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 21 |
| Drag Factor | 83 |
November 07, 2020 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.3 | 314m | 5:52.3 | 8 | 327 | 21 |
| 3:41.3 | 315m | 5:51.2 | 8 | 327 | 21 |