Michael Bonomo 2:50 row
297m
Meters
2:50.7
Time
4:47.3
Pace
16
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
November 08, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.7 | 297m | 4:47.3 | 15 | 350 | 19 |
| 2:50.7 | 297m | 4:47.3 | 15 | 350 | 19 |