Michael Bonomo 3:06 row
549m
Meters
3:06.7
Time
2:50.0
Pace
28
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 31 |
| Drag Factor | 128 |
November 12, 2020 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.7 | 549m | 2:50.0 | 71 | 545 | 31 |
| 3:06.7 | 549m | 2:50.0 | 71 | 545 | 31 |