Michael Bonomo 3:06 row
552m
Meters
3:06.4
Time
2:48.8
Pace
28
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 43 |
| Drag Factor | 135 |
December 10, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.4 | 552m | 2:48.8 | 73 | 550 | 43 |
| 3:06.4 | 553m | 2:48.5 | 73 | 551 | 43 |