Michael Bonomo 3:05 row
554m
Meters
3:05.5
Time
2:47.4
Pace
28
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 32 |
| Drag Factor | 128 |
December 14, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.5 | 554m | 2:47.4 | 75 | 556 | 32 |
| 3:05.5 | 554m | 2:47.4 | 75 | 556 | 32 |