Michael Bonomo 4:38 row
727m
Meters
4:38.3
Time
3:11.4
Pace
36
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 30 |
| Drag Factor | 135 |
December 16, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 727m | 3:11.4 | 50 | 471 | 30 |
| 4:38.3 | 727m | 3:11.4 | 50 | 471 | 30 |