Michael Bonomo 3:07 row
509m
Meters
3:07.4
Time
3:04.0
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 37 |
| Drag Factor | 134 |
December 16, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 509m | 3:04.0 | 56 | 493 | 37 |
| 3:07.4 | 509m | 3:04.0 | 56 | 493 | 37 |