Michael Bonomo 4:17 row
594m
Meters
4:17.7
Time
3:36.9
Pace
29
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
December 16, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 594m | 3:36.9 | 34 | 418 | 28 |
| 4:17.7 | 595m | 3:36.5 | 34 | 418 | 28 |