Michael Bonomo 3:14 row
502m
Meters
3:14.0
Time
3:13.2
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 31 |
| Drag Factor | 169 |
December 16, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.0 | 502m | 3:13.2 | 49 | 466 | 31 |
| 3:14.0 | 503m | 3:12.8 | 49 | 467 | 31 |