Michael Bonomo 3:07 row
553m
Meters
3:07.3
Time
2:49.3
Pace
28
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
December 30, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.3 | 553m | 2:49.3 | 72 | 548 | 28 |
| 3:07.3 | 553m | 2:49.3 | 72 | 548 | 28 |