Michael Bonomo 1:50 row
210m
Meters
1:50.9
Time
4:24.0
Pace
11
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 18 |
| Drag Factor | 92 |
January 30, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.9 | 210m | 4:24.0 | 19 | 365 | 18 |
| 1:50.9 | 210m | 4:24.0 | 19 | 365 | 18 |