Michael Bonomo 1:06 row
160m
Meters
1:06.3
Time
3:27.1
Pace
8
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 435 |
Stroke Rate | 28 |
Drag Factor | 118 |
February 11, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:06.3 | 160m | 3:27.1 | 39 | 435 | 28 |
1:06.3 | 161m | 3:25.9 | 40 | 437 | 28 |