Michael Bonomo 1:03 row
92m
Meters
1:03.6
Time
5:45.6
Pace
5
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
February 19, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 92m | 5:45.6 | 8 | 329 | 20 |
| 1:03.6 | 93m | 5:41.9 | 9 | 330 | 20 |