Michael Bonomo 2:09 row
259m
Meters
2:09.3
Time
4:09.6
Pace
13
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 19 |
| Drag Factor | 93 |
March 06, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.3 | 259m | 4:09.6 | 23 | 377 | 19 |
| 2:09.3 | 259m | 4:09.6 | 23 | 377 | 19 |