Michael Bonomo 3:06 row
571m
Meters
3:06.9
Time
2:43.6
Pace
29
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Drag Factor | 89 |
March 07, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.9 | 571m | 2:43.6 | 80 | 574 | 28 |
| 3:06.9 | 571m | 2:43.6 | 80 | 574 | 28 |