Michael Bonomo 1:43 row
160m
Meters
1:43.3
Time
5:22.8
Pace
9
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 24 |
| Drag Factor | 35 |
March 20, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.3 | 160m | 5:22.8 | 10 | 335 | 24 |
| 1:43.3 | 160m | 5:22.8 | 10 | 335 | 24 |