Michael Bonomo 1:56 row
157m
Meters
1:56.3
Time
6:10.3
Pace
10
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 20 |
| Drag Factor | 174 |
May 16, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.3 | 157m | 6:10.3 | 7 | 323 | 20 |
| 1:56.3 | 158m | 6:08.0 | 7 | 324 | 20 |