Michael Bonomo 3:06 row
551m
Meters
3:06.0
Time
2:48.7
Pace
28
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 32 |
| Drag Factor | 99 |
July 22, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.0 | 551m | 2:48.7 | 73 | 550 | 32 |
| 3:06.0 | 552m | 2:48.4 | 73 | 551 | 32 |