Michael Bonomo 3:06 row
574m
Meters
3:06.9
Time
2:42.8
Pace
30
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 32 |
| Drag Factor | 101 |
July 23, 2021 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.9 | 574m | 2:42.8 | 81 | 579 | 32 |
| 3:06.9 | 574m | 2:42.8 | 81 | 579 | 32 |