Michael Bonomo 1:10 row
112m
Meters
1:10.3
Time
5:13.8
Pace
6
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 25 |
| Drag Factor | 227 |
August 14, 2021 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.3 | 112m | 5:13.8 | 11 | 338 | 25 |
| 1:10.3 | 113m | 5:11.0 | 12 | 340 | 25 |