Michael Bonomo 3:05 row
566m
Meters
3:05.8
Time
2:44.1
Pace
29
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 30 |
| Drag Factor | 99 |
August 18, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.8 | 566m | 2:44.1 | 79 | 572 | 30 |
| 3:05.8 | 567m | 2:43.8 | 80 | 573 | 30 |