Michael Bonomo 10:06 row
2,239m
Meters
10:06.1
Time
2:15.3
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
September 29, 2021 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,239m | 2:15.3 | 141 | 785 | 24 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 10:06.1 | 16m | 3:10.6 | 51 | 473 |