Michael Bonomo 1:45 row
173m
Meters
1:45.2
Time
5:04.0
Pace
8
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
October 31, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.2 | 173m | 5:04.0 | 12 | 342 | 21 |
| 1:00.0 | 98m | 5:06.1 | 12 | 341 | 21 |
| 1:45.2 | 76m | 4:57.3 | 13 | 345 | 23 |