Michael Bonomo 2:43 row
168m
Meters
2:43.1
Time
8:05.4
Pace
13
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 22 |
| Drag Factor | 170 |
November 21, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.1 | 168m | 8:05.4 | 3 | 310 | 22 |
| 2:43.1 | 168m | 8:05.4 | 3 | 310 | 22 |