Michael Bonomo 4:55 row
1,151m
Meters
4:55.0
Time
2:08.1
Pace
71
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
December 11, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.0 | 1,151m | 2:08.1 | 166 | 872 | 26 | 138 |
| 4:55.0 | 1,152m | 2:08.0 | 167 | 873 | 26 | 138 |