Michael Bonomo 6:15 row
1,048m
Meters
6:15.7
Time
2:59.2
Pace
53
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 12 |
| Drag Factor | 114 |
January 18, 2022 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.7 | 1,048m | 2:59.2 | 61 | 509 | 12 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 13 |
| 6:15.7 | 200m | 3:09.2 | 52 | 477 | 12 |