Michael Bonomo 5:07 row
900m
Meters
5:07.2
Time
2:50.6
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 34 |
| Drag Factor | 94 |
February 09, 2022 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 900m | 2:50.6 | 70 | 542 | 34 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 35 |
| 5:07.2 | 18m | 3:20.0 | 44 | 450 | 8 |